This morning’s concentrated effort was to go for a run, then eat a healthy breakfast. (I haven’t done the latter in a long, long time.)
But before taking care of me, I made the boys chocolate chips pancakes, albeit with a scowl on my face. Aunt Jemima, I think not. Ian suggested I buy frozen waffles but I am already extremely lazy when it comes to food preparation and am trying to limit the amount of processed stuff we eat.
After my run, I had to resist the cries of “eat me” coming from the protein bars in the pantry, the made-from-a-mix muffins in the fridge and the bagels in the freezer. Old habits die hard and I tend to eat for comfort rather than sustenance.
So what to make? Eggs? Nah. Last night’s meatballs? Then what would we eat tonight? I do keep oatmeal in the house for baking purposes and figured it would be the perfect low glycemic index food.
Reading the directions, I was surprised to note that I could prepare it in the microwave. Hurrah, food preparation time saved! A third cup of oatmeal plus a cup of water and a pinch of salt. Stir and heat. Re-stir and heat. Top with maple syrup instead of sugar ’cause it’s a little healthier. Easy peesy.
And awful. Blech, blech, blech. All that effort to be healthy and breakfast sucked, tasting more like gruel than porridge. No, thank you, sir, I won’t have some more. What I do crave, more than ever now is a protein bar, muffin or bagel.
Where did I go wrong? Should I have made it on the stove top instead of the microwave? Used cream instead of water? Feedback is welcome as are your healthy breakfast tips.