My husband has suffered from chronic migraines all his life. It first came to his mother’s attention when she would find him, at two years old, standing against the wall with his forehead pressed against it. Without the vocabulary to describe his suffering, he sought relief from the pressure of the cool, hard plaster. He’s …
When I was in my late 20s, I befriended a woman in her early 40s who was in my aerobics class at the gym I frequented at the time. I noticed her because of her perfect posture, postural alignment being something we physios can’t help but observe. When she jumped in class, it was a …
It was exactly a year ago today that I stopped dying my roots and I have five inches of silvery growth to show for it. It’s been a trip. Honestly, making the decision wasn’t the hardest part. It was a combination of reasons really: my hairdresser of 30 plus years was retiring, my brown roots …
A total of 110. I am due for my second cataract surgery on January 18th, my reading eye this time. As much as I love reading, I am aiming for 52 books this year rather than the pressure of 104. Let’s see what happens when my intention is to slack off. Perhaps a new reading …
Today is the last day of my 30 day challenge writing 150 words a day. Yay, I did it! There is a reason they refer to it as a challenge. The difficulty wasn’t so much in the quantity or the quality of the writing as it was in writing consistently, as in daily. Part of …
The worst part of yesterday was hurting my back. I’m not sure how I did it. It’s possible I overdid it at the gym before work. Could have been reaching for something on my desk with these Hobbit arms. Or maybe it was just a random poke reminding me that I’m no Spring chicken. I …
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