bogeyandruby

Random stuff, reflections on the meaning of life and death, humour, self-deprecation, a bit of bad poetry.

Like many people who work regular full-time hours, Monday through Friday, I was never a fan of Sunday evenings. For that reason, when I had the opportunity to work a modified full-time schedule with every other Monday off, I took it.

You’d be right to expect that a Sunday evening before a Monday off would feel like a jackpot two Saturdays in a row, but the truth is, it didn’t feel like that at all. Instead, Sunday before Monday off felt like doom and gloom on simmer, and Monday evening felt like Sunday with the volume-up.

I wondered if I might feel less stressed if I was off every second Friday instead of Mondays, but the reality is, many of the services I might be inclined to book on a day off, apart from maybe the hairdressers, would likely be closed on Friday or at least only offer reduced services. It simply wasn’t practical.

Now I am semi-retired and only work Tuesdays and Thursdays. Even with this reduced schedule though, I am still preoccupied on Sundays and even more anxious on Monday evenings.

I thought about all this today, exceptionally working Monday instead of Tuesday, due to Christmas being on a Thursday this year. There was the usual wind-up the evening before and I had a very busy day today with home visits spread all over the territory.

As I drove to my first home care client, 16 km away from my starting point, I asked Siri to play Vince Guaraldi on car play. It’s pretty hard to stay in a funk listening to this version of Peppermint Patty. It was a cold day, minus eleven Celsius, so I put the seat and steering wheel warmer on, luxuries I insisted on when I bought this car, as I suffer from Raynaud’s disease. Before long I was warm and toasty. The last five kilometres of my route was a long stretch of road that I had to myself. It felt like a mini road trip with a great soundtrack and kitschy roadside Christmas decorations to keep me company. If not purely zen, I was pretty dang calm.

It was the first time I was seeing this client and to my delight, she had two black kittens, brothers. We are supposed to ask the clients to secure their animals during our visits, for safety concerns, mainly ours, but if the pets are well-behaved, I let them stay. For me, it is a work perk, a form of pet therapy, if you will.

On the way to my next client, I retraced that same long road with Vince competing with Google maps. I noticed an older woman, dressed for a walk in the cold, trudging towards me on my side of the road. She wasn’t walking quickly but by her body slant, I could tell she was walking against the wind and uphill. I ventured she was practicing her daily constitution in order to avoid a visit from the local home care physio.

I passed some other walkers, another senior lady in a very puffy red coat the shape of a Christmas tree, her red knitted cap, similarly triangular, secured with a chin strap, making her look a bit like an aging teletubbie. There were youngsters waiting at bus stops, perhaps on their way to the mall to catch up on Christmas shopping or just to hang out with friends. I passed our old offices, various landmarks, the old Chinese restaurant that is now someone’s residence, a soft ice cream stand boarded up for the winter, the new REM station (where I used to catch the train to university), churches, a mosque, synagogues, the local Sikh gurudwara, a Hindu temple and lots and lots of Christmas inflatables. I know all the speed limits by heart, the school zones, short cuts and scenic routes.

Indeed, I have travelled these familiar roads for work over the past twenty-nine years, the time and space between clients often spent rushing through traffic when late for the next visit, planning interventions, multi-tasking thanks to blue-tooth connections, white-knuckle driving through bad weather, etc. Today, there was none of that stress. Thanks to the two-week break for Christmas and New Years, there was no traffic and I was on time for all my clients, even early for some. Vince produced enough music in his short lifespan to play through my entire day.

I even took a lunch break for a change, meeting up for coffee with a dear friend who was in town to celebrate the Winter Solstice with her family.

My point is, it is all about gratitude. That is what changes a negative mindset. It may be a piece of music on your radio or an unexpected connection with a client and their kittens, or a familiar road that evokes a happy memory.

I’m not sure how many more Sundays and Mondays I will waste worrying about work. They wear you down after a while, even when you only work part time.

I will miss the days like this on the road though, when that silver thread winds itself through my route and my heart.

The Winter Solstice is upon us. We have arrived, hopefully intact, to bid adieu to the shortest day of the year and the longest night of winter.

For many pagans like my friend, Joan, Winter Solstice is the only occasion that warrants celebration during a marathon month completely hijacked by Christmas. Whether you worship Christ or not, you cannot help but be carried along by the worst of the holiday (the bloody, commercial excess of it all) and the best (sweeping generosity of spirit) of it.

I find it ironic that the province of Quebec where I live, one that proudly purports to be secular, feels the need to pass xenophobic laws targeting already marginalized, minority religious groups by banning the visual signs of their devotion, yet essentially shuts down for two weeks during Christmas and New Years. If you are an enthusiastic supporter of these laws but also enjoy hopping on the holiday train, you may want to check your hypocrisy at the turnstile.

According to Wikipedia:

secular state is an idea pertaining to secularity, whereby a state is or purports to be officially neutral in matters of religion, supporting neither religion nor irreligion.[1] A secular state claims to treat all its citizens equally regardless of religion, and claims to avoid preferential treatment for a citizen based on their religious beliefs, affiliation or lack of either over those with other profiles.[2]

It says nothing about banning religious symbols in the process. At our workplace, we get two statutory days off at Christmas and two at Easter (Good Friday and Easter Monday). Secular state, my eye.

A few years ago, the physiotherapy team at the local health care unit where I work, decided to participate in a holiday door decorating contest. As we are a multi-faith team, we came up with a holiday tree that would respect and represent the diversity in our workplace. The judges agreed and we won the contest. Here is our winning door decoration.

This season can be used to stand up for others. A friend sent me a CBC link to a story about a Chicago area church that is using their nativity scene to protest ICE. The interview starts at about 13:50. Here is a TikTok video of the scene for a visual. This is the true spirt of Christmas, I think. Stepping outside one’s comfort zone, risking one’s own safety and well-being, in support of strangers in need, no matter their colour or religion.

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Update on the flower-ordering Glitch. My mum was the happy recipient of not one but three floral Christmas arrangements when my brother and sister-in-law visited her yesterday.

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The gourmet chips have been purchased and are ready for consumption. Hint: these chips will be hidden strategically in your local grocery store, not in the snacks and soft drink aisle one usually frequents, but rather where chi-chi consumers hang out, closer to the very expensive cheese displays and organic food sections.

Front row, left to right: Sauce Curry, Mango Chilli Chutney, Pizza Sauce Romanoff, Pesto Mozzarella. Back row (for the commoners): Family Pack Salt and Vinegar, Family Pack Traditional BBQ flavour

Wishing all my readers a very Happy Winter Solstice! Let there be more light in the world, in every sense of the word.

I dropped by to see my mum this morning. She was walking through the hallways of the residence with her walker, to her physiotherapist-daughter’s great approval. She greeted me in a booming voice which I interpreted as her being delighted to see me and continued to speak very animatedly, our conversation travelling along parallel lines, sometimes converging but mostly diverging, for the next fifteen minutes until I realized she had forgotten to put her hearing aids in and couldn’t hear a dang thing I was saying.

Once the hearing aids were in, I asked her what was new knowing the answer before she said it. There has been some maintenance drama this past week in her bathroom with a very slow leak in the form of droplets falling slowly from the ceiling above the toilet, hitting her backside. While investigating, the maintenance man had removed the grab bars from around the toilet then neglected to put them back, creating a safety issue. Someone (likely her marvellous, paid companion) complained and they were reinstalled, but were too wobbly so the residence replaced them with a different system that my mother complained “was too tight”. A too tight toilet brings all sorts of images to mind. Turns out the handles of this new frame are much closer together and she keeps overshooting them during transfers. Adaptations only work if clients can use them safely and effectively. I will have to replace them with the system she had in the first place. See below.

These don’t work for all seniors or on all toilets but they are a good option for my mum.

That sorted out, my mum asked me what day it was tomorrow. I told her Sunday and she asked what time I was picking her up for Christmas dinner. “Ma, Christmas in on Thursday. That’s in five days.” She couldn’t seem to grasp that Christmas could be on a Thursday. I’m not sure where this confusion comes from. Is she mixing up Christmas with the sabbath? Dementia often takes unexpected detours. There is no map or guide book when it happens. I got her a clock for seniors for Christmas, the kind that reads the time, day of the week and date. Black lettering on a white background. I am really hoping that it helps orient her to time and reduce her anxiety.

“What will I wear on Christmas?”, was her next query. I have barely figured out what I am wearing apart from my new black velvet pants with a twenty-six inch inseam, never mind sort out her outfit. Wardrobe decisions for special occasions give me anxiety, being six inches shorter than adult petite sizes. Is there a clock for the fashion challenged? My mother clothes shopped for me until about five years ago and as such, my current wardrobe is in a sorry state. Fingers crossed the sweater I ordered her from Reitmans arrives before Thursday and that it fits.

On my way out, I accompanied my mum to the dining room where lunch was being served. Without supervision, my mum parks her walker about seven meters away from her assigned table. This drives me crazy because it puts her at risk of falls. When I am with her I make her keep the walker all the way to her seat. Even though it makes me feel better, it creates confusion for her as it is not part of her routine. She has no clue what to do as the walker nears the table.

As I helped her to her seat, one of her table mates, we’ll call her K, a friendly lady I have spoken to before, more often than not about her love of mangos, blurted out:

“You have the most prominent widow’s peak!”

“Yes, I do. Do you think it makes me look like Eddie Munster?”

“I don’t know who Eddie Munster is but a widow’s peak is a sign of great beauty. I didn’t know whether to embarrass your mother now or later.”

At this point I am not sure which mother she is referring to as my own mother sometimes refers to me as her mother.

Then K says:

“I am a senior without a family. May I prevail upon you to buy me some wrapping paper and bubble wrap?”

Ahh … now the unexpected compliment is making sense. Still, could she not have picked another attribute other than my prominent widow’s peak? LOL

Actually, her request broke my heart.

I picked up the wrapping paper and bubble wrap and will drop it off tomorrow when I swing by with the new toilet bars. And I will be on the lookout for mangos in the grocery store.

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I made a lengthy shopping list for my husband today which included: two bags of gourmet chips. These were to be a special treat for our guests on Christmas Day, chips that we are not worthy of eating as a family of three during non-festive circumstances. My husband’s interpretation of gourmet chips was family-pack sized bags of Lays bar-b-cue chips and salt and vinegar. As I expressed my disappointment to my husband, my son, listening in, asked me to explain what I meant by gourmet chips. Put on the spot, I said they were elite chips, packaged in very small quantities and sold at very high prices to ensure there are no leftovers after the party. Flavours like black truffle or Iberian ham.

Sometime after October 31st, lawn-decorating enthusiasts everywhere replace their Halloween inflatables with Christmas inflatables.

Anchored in the ground, they stand proud and taut, bobbing in the wind, in all their air blown glory.

I pass these smiling, cartoon characters every day when I’m on the road seeing home care clients, running errands, or en route to my mum’s residence. There are jolly Santas, with or without the reindeer, smiling snowmen and penguins, a Grinch here and there and at one house I drive by regularly, a full-blown nativity scene that takes up their whole front lawn.

I did a bit of research into what makes these things blow. Home Depot recommends: Learn how to care for holiday inflatables, so your family and neighborhood can enjoy your displays for years to come. There is a whole page of instructions on how to care for your decorations. For example, you should unplug them after eight hours so that they don’t overheat and if they stop working during bad weather, you should take them inside to dry out. Uh, sounds a lot like that one friend or family member who always parties a little too hard and ends up sleeping it off.

Before long, these inflatables begin to tilt and lilt, become unmoored, lose their air and lie recumbent. Is it just me or does anyone else find the sight of deflated inflatables to be totally depressing at this time of year? Not that I am a fan of anything inflatable. For instance, you will never catch me carrying a bunch of helium balloons on a windy day or riding up, up and away in your beautiful, your beautiful ballon.

The Collins dictionary defines deflated as:

1. having lost confidencehope, or optimism

2. voided of air or gas; not inflated

I think both these definitions apply when it comes to these dreadful decorations.

Here are a few examples from today’s errands.

This poor neighbourhood inflatable has been hungover from the get-go.
Spotted outside a local Canadian Tire. I thought those were its feet at first but apparently they are antlers.

Inflatables on display behind a glass enclosure. Is this supposed to make me feel merry?

Two more days ‘till winter solstice …

My husband and I were at a show tonight at Mariposa le Café, our favourite hangout, when I received a text from my brother:

Sharon, I just got home. Chantal got a variety of 7 different flower arrangements with vases from mom. She called the florist to see if there was a mistake. Do you know what is happening?

It is my lovely sister-in-law’s birthday today and I had organized flowers to be sent to her on behalf of my mum.

I replied:

Oh boy! Not what I ordered. I ordered a flower arrangement bouquet.

Then:

I just checked and there was some sort of glitch on my part. My fault. 🤦‍♀️ I must have had stuff already in the basket.

My sister-in-law piped in:

I felt certainly very loved but I was also wondering if I was dead and wasn’t aware.

Remember my December 12th Quandary, where I can’t decide which holiday arrangement to order from our local florist for my Christmas table? My indecision compelled me to put one of every colour combination and permutation in my shopping basket. I neglected to remove them when I added my sister-in-law’s birthday bouquet the other day and promptly ordered the whole kit and caboodle.

It wouldn’t be so bad if they were all coordinating arrangements but they aren’t. Each one is stand-alone different. This I why I can’t take myself clothes shopping.

The flowers aren’t returnable so they will bring a couple of Christmassy ones to my mother this weekend, and maybe one each for me and my sister.

My husband thinks it is hilarious that I am blaming this on a glitch rather than admitting to a very expensive gaffe. I definitely need supervision these days. I am simply too distracted, over-stimulated, and holiday-stressed to be multi-tasking solo.

This is the flower arrangement that was actually meant for her birthday. Thankfully, this one was delivered with the others.

Photo: https://westmountflorist.com/

I had a whole list of errands to do today including taking my new wide-leg black velvet pants to be hemmed (bought after reading about them on my lovely colleague’s blog), seasonal clothes shopping for my mother (who sadly, along with my sister, used to do my clothes shopping), and a dollar store run to buy wrapping paper and a pair of rubber gloves for dishwashing, the serious kind that extend up to my armpits because at my stature and vantage point in front of the sink, the water tends to run in that direction.

After another visit this morning from Justin the electrician and his associate to replace an inaccessible corroded wire in a pipe that runs between our electrical box and Hydro-Québec (I catastrophized the whole time he was here, imagining the wire snapping as he reached for it and the corroded end of it recoiling into the even more inaccessible core of the earth), a half-hearted and lethargic attempt at some Christmas baking, and over-exerting myself wrapping an oversized present for my brother, I was sludge.

There are very few activities I dislike more than shopping, with the exception of shopping for books. Lucky for me, I have a lovely husband who does all the grocery shopping and a large bulk of the errands, often while I wait in the car. He agreed to drop my slacks off at the alterations place; I will give him clear, written instructions indicating that my inseam is 26 inches. I may even draw the inseam so that the seamstress doesn’t think I have a 26 inch outseam. Those would be gauchos even on me. The dishwashing gloves can be postponed too; my recovery is more important than wet sleeves. And I ordered a couple of shirts for my mum online from Reitmans, including a sweater for me because I don’t have anything to wear with those lovely velvet pants.

My December daily blog will be completed shortly and once it is, I will relax with a latte and my current book: Pilgrims by Devin Kelly. So far so good. I am a devoted follower of his weekly poetry blog, Ordinary Plots, on Substack.

It is important to listen to your body (and mind) at this time of year, a season of excesses, overindulgence and very little light.

Luxurious black velvet.

I had a new client this morning with a history of falls. His wife’s goal was for him to participate in an exercise program facilitated by me. Unfortunately, the client had zero interest in this. He also pshawed all the fall prevention recommendations I gave him including switching out his pantoufles de grand-mère, aka an accident waiting to happen, for a closed shoe, anti-slip model. I spent about fifteen minutes at the end of the visit trying to negotiate a compromise between them as they bickered back and forth. Initially he insisted I come to see him after my work hours, when it was convenient for him. I refused. More bickering ensued and we finally settled on two to three half hour sessions during his lunch hour. This was more about appeasing his wife than helping a client who doesn’t want to be helped.

In the forty years I have worked as a physiotherapist, I have never been able to motivate someone to exercise. That isn’t to say I haven’t had clients who were motivated from the get-go, able to formulate realistic (and sometimes unrealistic) objectives, short and long term goals. I have dream clients who follow recommendations and exercise programs religiously and I have other clients who only exercise their right of refusal.

In a public system, there is a need to be efficient and productive. Access to our service is universal which means we are spread thinly with everyone getting a little piece of the pie. Turnover is essential and as such, we do not have the luxury or time to convince people to exercise.

There are numerous studies that link aging well to exercise and I tout them plenty. The problem is that many of these clients are beyond that point, grappling with comorbidities, progressive diseases and/or cognitive decline. An exercise program won’t work if the client doesn’t remember to do it. And someone who has been sedentary all their life is not likely to comply either.

There are some strategies. Group classes that incorporate socialization as well as exercise are great for people who won’t exercise on their own. Seniors residences offer these as do most municipalities at very reasonable fees. Then there is the notion of functional activities to incorporate exercise. For example, walking to the bathroom, to the kitchen for a meal, or to check your mailbox counts as exercise. Combining an activity they enjoy such as shopping or a meal out works on exercise tolerance. Some of my clients even start with a Costco trip, a shopper’s marathon (and my personal nightmare). Shopping carts can act as a walker, by the way.

If the client is already able to independently transfer out of a chair, off a toilet, in and out of bed, walk a functional distance, go up and down stairs and manage an outing, is pushing an unwanted exercise program really necessary? Probably not, especially if there is resistance to more.

Quality of life is choice and sometimes saying no is the last bit of control they have. It is important to respect that choice as a professional and as a caregiver, as frustrating as that may be.

Tai chi is fabulous for balance.

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Please note that the role of the community home care physiotherapist is much more than convincing people to do their exercise program. Also, a physiotherapist must be able to keep up with their clientele and as such take their own advice and exercise regularly.

My Auntie Shirley sent my mother a Christmas card the other day in which she had enclosed a couple of vintage photos of my maternal grandmother at a sanatorium, probably somewhere in North Wales, where she was recovering from TB.

My grandmother in the middle, flanked by two other patients with TB. Circa 1915-1920.

I find it strangely hilarious that having TB was an occasion for a photoshoot back then.

In this second picture, there seems to be more staff than patients.

My grandmother kneeling, bottom left.

I wonder if they had to sign consent forms to have their photos taken back then?

I was very fond of my nain (Welsh for grandmother, pronounced nine). With an ocean separating us, I only met her a handful of times in my life. My mother and I stayed with my grandparents for several months in 1964, on our way from India to Canada, while my father went ahead to look for work and a place to live.

My parents and I on the left, my grandparents on the right. Mott, the sheep dog in front. I still have the little Welsh doll my grandmother is holding. Circa 1964

My grandmother and I had a few things in common. We both had frizzy hair, we were both early risers, and we both had a sweet tooth. The one difference, according to my mother, is that my grandmother was very social. She loved company and I prefer solitude.

She came to Canada only once, during the 1976 Montreal Olympics. I remember her side-lying on the twin bed in the room we shared at the end of each day, counting her candy like loose change. If she caught me looking, she’d laugh and throw me a candy. It was the last time I would see her; she died two years later, complications from a hip fracture.

I am grateful to my Aunt for sending these photos, they are precious pieces of my grandmother’s story. She was a very special person in my life, as grandparents often are.

A close friend responded to my December 12th blog entry, the one where I fret over which floral center piece would go best with my table accessories for Christmas dinner this year.

She said the decorations were just glitter. I already had the Christmas spirit by hosting dinner for those who would otherwise be alone on Christmas Day.

The true spirit of Christmas is a simple story of two refugees who were denied entry everywhere they went except in a barn full of animals (aren’t we still seeing this in the world today?). This couple that no one wanted to welcome gave birth to a simple message – ‘love thy neighbour’. That is Christmas.”

I grew up in a secular household with mixed-race parents of different faiths. As such, we lacked the kind of structural framework that the tenets of religion provide. There was no sense of community or belonging. In truth, whenever I was exposed to it, religion made me feel uncomfortable and excluded.

That being said, my parents managed to teach us basic values: love, kindness, and generosity. My Sikh father in particular introduced us to the notion of langar, or community kitchen, and that is why I feel compelled to invite people to my table and feed them, despite the fact that I am an introvert and do not cook. It is my way of honouring his memory and making sure no one feels excluded at this time of year.

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I am thinking of Jewish friends, acquaintances and extended family members who are reeling from the deadly attack on a Jewish community celebrating the first day of Hanukkah at Bondi beach in Australia. I don’t know what else to say except that my heart is with you. ❤️

Sikh langar.

My husband just announced, « Dick Van Dyke turned one hundred. », and I’m like, « What, again?». It seems like I have been hearing about this milestone birthday forever. It turns out today is his actual birthday. Now that we have all arrived, can we please move on to Dick turning 101?

Photo: https://pam.wikipedia.org/wiki/Dick_Van_Dyke

I’ll be honest, his pathological positivity has been getting on my nerves lately and I really wish he’d stop smiling so much.

I think I would have more respect for him if his wife wasn’t forty-six years his junior. That means he was forty-six the day she was born and he was a senior citizen when she was still a teenager.

I know, I know, here I am being catty when Dick Van Dyke doesn’t have a mean bone in his body.

He credits his longevity to his inability to feel hate or anger (which he describes as white heat, not to be confused with white hate which has something to do with white supremacy). He’s got no aches and pains either.

Like many people of my generation, I watched The Dick Van Dyke Show on our little black and white TV growing up. Everyone watched the same shows back then as there weren’t that many to choose from. I remember the opening credits where he trips on the ottoman though there was apparently a variation of this where he steps around it. I had also seen him in Mary Poppins and Chitty Chitty Bang Bang. His various roles seem to blur together in my mind, always in character, even when interviewed.

I think I have pinpointed why he annoys me so much. He is clearly an extrovert. I can tell even though I’ve only seen him on the screen. He is the kind of person who would drain my life force from me if we were ever in the same room and I prefer my centenarians to be cranky, thank you very much.

I think I know the secret of Dick Van Dyke’s longevity. He has been draining our collective batteries over the decades, an affable, energy sucking vampire, squirrelling away our vitality to fuel his maniacal grin, and leaving us to languish in the wake of his party dregs.

Go away, Dick. Don’t die, just dial it down a bit. Please.

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